Why dont you try one of the other two options in the recipe? In a separate bowl, mix egg, 1/2 cup heavy cream, almond essence and sugar substitute. 09 of 13. Its as simple as that. Its still gloriously puffy, deliciously flaky and super buttery, but its a lot easier and more forgiving. (adsbygoogle = window.adsbygoogle || []).push({}); I kid you not. Thank you for the feedback. Drop dough by spoonful onto greased cookie sheet . Hello! After baking for about 10 minutes in a small pie dish, I used half the the cheese filling in this recipe (https://www.myketokitchen.com/keto-recipes/low-carb-ketogenic-three-cheese-pie/) to make a delicious cheese pie with a flaky crust it was wonderful! This gives me confidence to try your full sausage roll recipe, as my husband loves them and I think they sound delightful too! pre-heat oven to 200C fan (220C static). Currently, I have find almond flour and coconut flour. Make sure you refresh the web page to see the new info added. Id be very interested to know how this dough turns out for you if you fry it. Place on a baking tray in the centre of the oven and heat for 35 minutes. This is also called a laminated dough. Thoughts? The butter was still visible in discrete lumps in the pastry so it wasnt that it had melted. There is a lot more water in rough puff pastry than in shortcrust. Even when they are more suited to professional bakers such as this one! So I finally made the pastry as per your latest suggestion (i.e. Ultimately, the devil is in the detail, as they say. The supplier says Amazon is blocking the Ultra-fine but wont give a reason. Oh Sally! Get the recipe. But only for certain uses, like a pizza base. Pre-heat your oven as above. A tray or pie dish that conducts heat well (dark metal, preferably) is going to help you avoid the dreaded soggy bottom. You must weigh ingredients accurately with, ZERO-CARB CARNIVORE | SAUTED HEART & LIVER. Id love it if you could have a go developing it. The pastry is equally suited to sweet or savoury dishes, so is a useful skill to master; take a look at our how to make puff pastry guide before you begin for advice on . Cant I make flour with the already cooked one? halving the recipe and baking it without any filling) and it turned out very well! Low carb crock pot, oven and air fryer recipes. Hi Annalise, the secret to successful puff pastry (even the high-carb version) is to keep the butter cold and not knead it too much. Roll the pastry out into a rectangle, then fold the shorter sides in, one over the other, like a letter about to go into an envelope. Hi, I did that on one occasion when I didnt have enough Ultra Fine Fiberflour. Keto Flaky Puff Pastry Sausage Rolls 3 Ways. Sprinkle 1 tablespoon of water into the trough. Each time you roll, youre also working the gluten just enough to build its stretchiness. One is raw and the other already cooked and ready to eat, in jar with water salt and preservatives (witch is not completely natural). Lastly, the cut of meat you used may have leaked out too much moisture, making the outer pastry stodgy. wrap the dough over the meat and roll, starting from the side without egg wash; make sure to form a nice seal that should be at the bottom of your roll. Work in progress. In any sort of baking we cant go without mentioning gluten, and for rough puff we need to develop some. Bake the pastries at 375F until done: Lower the oven temperature and continue baking until the pastries are dry, crisp, and deep golden-brown. Many thanks! I truly hope your next attempt needs less of a workout and turns out as it should! I LOVE YOU! It may well have been the problem, as it gives no info about whether its defatted or not. Your linked amazon FiberFlour states 30g = 5g Carb, 17g Fiber It is the main reason that I add ingredient links to my recipes, pointing to the exact same ones I use (the other reason being that I earn a few pennies for my efforts). Puff Pastry Squares with Sun-Dried Tomatoes. The result is a . Brilliant! Can you use carbalose flour instead of the Fiber Flour Ultrafine? But fiberflour is low carb, so its still an acceptable (albeit not ideal) choice for keto, if used occasionally. Grate frozen butter into the same large bowl. Im a big fan of fiberflour and have a huuuuuge bag to use up! Butter and shortening are combined for tender and tasty pastry. In rough puff, the pockets are higgledy-piggledy. Have you tried this with fiberflour & lupin flour? When it's baked, the steam from the fat separates the layers and the fat crisps them up, leaving you with crispy, flaky pastry. Vegetable Wellington With Mushrooms And Spinach. Cut cold butter into Carbquik with 2 knives til mixture resembles coarse meal. Your email address will not be published. make 3 scissor snips along the top of each one to allow steam to escape, then brush a little egg yolk over them. Think about all the delicious bakes you will be able to create besides sausage rolls. 4. 11. Im in Australia and Woolworths have cricket flour. So good but so bad Ive never had the opportunity to try the original being in western Canada but thot maybe the craze had found its way to Europe by now. From last-minute hors' d'oeuvres to hearty dinners and easy desserts, frozen puff pastry is the workhorse of a busy kitchen (our favorite brand is the all-butter Dufour). Im so excited to try this! Its a shame that Fiberflour Ultrafine isnt available in the U.S. right now. The Spruce / Barbara Rolek. Flowers made of puff pastry with ham and cheese cream. 2. The really dedicated pie-lover might make a shortcrust pastry for the base of a pie and rough puff for the top but I think life is too short for two types of pastry and the rough puff works perfectly well on the base. Its important the pastry stays cold all the way through the process, so the butter only melts once its in the hot oven, not before. Oh well. Nevertheless, I persevered, and managed to get a slightly slimmer 30cm oblong with each roll out. 2 tbsp low carb powdered sugar Instructions Preparation: Preheat oven to 350 F and place the rack in the middle position. Worked really well. For carbonara, you will need to compromise a little by adding cream + water, as this lupin-based pasta is quite absorbent. Are those available to you? I doubled the recipe but only put the amount of xanthan gum for 1x . Thank you for your feedback, Suzanne! Still edible, though, so if youre keen to try, why not? Have you ever made cronuts with this recipe? If so, yes you can swap coconut flour for defatted fine almond flour. They actually looked just like the ones in your pictures. I used the finest cutter on my machine which is virtually Capelli dAngelo and it didnt break. LOW CARB KETO & SUGAR FREE HAZELNUT MERINGUE ROULADE, SUGAR FREE & KETO MOLTEN LAVA CHOCOLATE FONDANTS, https://www.bbcgoodfood.com/recipes/beef-wellington, https://www.myketokitchen.com/keto-recipes/low-carb-ketogenic-three-cheese-pie/. Puff pastry is essentially layers of dough and solid fat, usually butter or shortening. I live in Australia, so I cant get it anyway but I am really keen to try it one day . Give it a quick whisk to combine. You could also look at THIS site for other products they have coconut flour, although I dont know how fine it is as Ive never tried it. Croissants palmiers savoury parcelsthe list is endless!, Ready to bake Keto Flaky Puff Pastry Sausage Rolls 3 Ways?. Can I use lupin flour and defatted almond flour combo? Didnt know you could do that. Did you use metric weighing scales for each ingredient, and tare in between? So maybe one of these is wrong, and Im going to guess its the amazon link? 125 g ( cup and 2 tablespoons) all-purpose flour (dip and sweep)* 140 g ( cup and 2 tablespoons) unsalted butter, chilled and cut into small cubes teaspoon salt 60 g ( cup) water, ice cold Instructions In the oven, the moisture in the dough creates pockets of steam which puff up in layers between pockets of fat. By the way the lupin ones were great too. Shape the dough. Cant wait to hear how they turn out! March 4, 2020 By Cris 24 Comments. Anyway thanks for the info regarding Fibre Flour. Im in the US, and wont be able to get the Fiberflour, but nothing made with lupin has ever disappointed me, so Im sure this wont be the exception. Days and days in the kitchen. There are bloggers stealing my lupin recipes almost entirely now, so Im grateful for your loyalty. This recipe looks amazing! 2. This roll-fold-chill stage is repeated a couple of times, with these two golden rules front and centre: keep it cold, keep resting. Oh my word, it was the easiest pasta dough Ive ever worked with! And yes, tri-fold, freeze, turn, roll out. Hi! It would not roll out! If I didnt, I doubt I wouldve been able to gather the dough together, it was just too crumbly. QueenKETO is a participant in Amazons affiliate advertising program. Do you mean for version 2? And most definitely, there is NO FATHEAD DOUGH IN SIGHT. so I was really looking forward to this. Weve just had it with a ragu and it was really good. And Ive created the real deal. Put the butter in between two pieces of baking parchment and soften it by tapping . Smokey Sausage Tartlets Tartlets Recipe These bite-sized appetizers feature spicy kielbasa flavored with Dijon-style mustard and marmalade atop flaky puff pastry tartlets. If you dont follow these rules, as you bake my Keto Flaky Puff Pastry Sausage Rolls 3 Waysthe fat will melt and youll end up with a puddle of grease and flat pastry. Hi, made these today and Im so confused, they didnt rise at all, were just very flat. meanwhile, weigh and mix dry ingredients for your chosen pastry option in a medium-large bowl. needed more than the healing power of bacon. Leave most of the butter in large, pea-sized pieces. As a final thought, I have only ever used this pastry for sausage rolls, which makes me wonder if perhaps it isnt suited to pies because the fillings would stop it puffing. Firstly, thank you so much for making me laugh with your highly entertaining and hilarious story. 3. Vinegar, buttermilk, lemon juice, and vodka all change the interaction of the liquid and gluten in the dough. Breads and Biscuits: Bagels Beer Batter Biscuits Bialys Breadsticks Cheddar Cheese Biscuits Chocolate Chip Pecan Scones Cinnamon Bubble Loaf Cinnamon Walnut Scones Cornbread Cranberry Pumpkin Bread Cut Buttermilk Biscuits Drop Biscuit Easy Yeast Rolls Fiber Biscuit Rounds Notes * Any kind of Greek Yogurt (non-fat, full-fat or reduced fat) or Coconut Yogurt (vegan and dairy-free). I love experiments in the kitchen and am always looking for ways to improve my skills. Carbquik is a low-carb baking mix that is made using fibrous carbohydrates. But I did notice a bit of a sesame flavor so I was wondering if replacing it with the defatted almond flour would also work. Do you have any suggestions on what I could do to make this better (without using fibre flour)? Pour the warm milk into a large bowl (or the bowl of a stand mixer), then add both packages of yeast and leave them to dissolve (5-10 minutes). The baked sausage rolls can also be frozen for later. Add the diced chicken.Brown the chicken on all sides, then sprinkle lightly with salt and pepper. I dont have the patience or background, just the idea! STEP 2. Really like the crispness. Thank you so much for your quick response, truly appreciated! But the difference between a dough with acid in it and one without (when made with the same technique) is infinitesimal. Place on a baking tray in the centre of the oven and heat for 60 minutes. I used lupin flour and defatted almond flour and used the amount of almond flour from version 1 and amount of lupin flour from version 2. The main ingredient in Carbquik is carbalose flour. Lighter Low Carb Pastry Crust Yield 8 Lighter Low Carb Pastry Crust, when fresh from the oven, does not just inch low carb pastries closer to the puff pastry experience it is a solid leap forward. If yes could you kindly provide me with an alternative (flax, sesame?) The third version? I girded my loins, read the instructions 2 million times (exaggerate? Wheat gluten isnt something Im prepared to use, because its the antithesis of clean keto and highly inflammatory. Puff pastry is my most difficult recipe (as is the high-carb equivalent even Michelin starred chefs hate it), so my advice is to read the recipe instructions several times, prepare everything and then start. Top each square with 2-3 apple slices, brush the edges of the square with egg mixture. Version of carbquik puff pastry appetizing Greek favoriteit features seasoned spinach and Swiss cheese between two layers! My favourite recipe is this, in case you want to try it: https://www.bbcgoodfood.com/recipes/beef-wellington, I used your second puff pastry recipe (the one with lupin flour and coconut flour, as I dont have fibre flour yet!) Hi Anny, that combination didnt yield a good result when I was experimenting. And then I tried to cut it. Place each twisted strip on your parchment-lined sheet pan leaving about 1 1/2" between each. You mention it turned out like a tortilla, which makes no sense, as the dough should be wrapped around meat. Hi Milena, thanks for visiting my site and for your lovely words. Quantity. Sounds like youve never made classic flaky/puff/rough pastry, because if you had, youd know there is no rise and that raising agents are definitely not involved. Have a great day! The US standard is to show total carbs from which fibre is subtracted to calculate net carbs, per serving (e.g. I guess what I would want to see the most is how you fold and laminate the dough, since Im having a bit of a hard time visualizing it. Hi Sally, have you tried my baked lupin fettuccine? They are a bit softer than normal pasta, but you could perhaps add extra lupin flour, plus maybe a 1/4 tsp xanthan gum to the mix to create a more sturdy texture. Well, I spent all afternoon trying your sausage roll recipe. Prego . Ive not used my old pasta machine since my high-carb days, because no gluten means no stretch, so the machine would simply shred it and ruin it. I highly recommend that you read the recipe in its entirety before you begin. The only reason I dont use it more is that it isnt clean keto, plus the gluten plays havoc with my gut. What am I doing wrong? Puff. Thanks, Mariana! Im also not a huge fan of xanthan gum although I will use it when I have to. Im hoping it will (since a fat is a fat)! Cut 8 ounces (2 sticks) butter into 1/2 to 1/4-inch dice, place on a plate and refrigerate while preparing remaining ingredients.Measure water and add salt; stir to dissolve and set aside . Hi Daniel, I dont think you would be able to home-grind it to a flour consistency that is sufficiently fine, plus you would need to ensure that the bitter alkaloids are neutralised first a process I would not personally undertake. dust a little more flour on the mat and both sides of dough and turn it 90 (quarter turn); repeat previous step. It is very easy to work with, softening enough to cut into the dough very quickly. I just about managed to reroll the bits cut off into a pie lid, then popped it jnto a hot oven. Scatter over some basil leaves to serve. Im so bummed that I cant get the ultra-fine flour here in the U.S. Only the original is available. Roast sweet potato & onion tart with goat's cheese. The result would be exactly the same, providing youre comparing the same product and the same quantity. Sweet honeyed figs, salty bacon and savory blue cheese combine to make a delectable filling for mini puff pastry tarts. 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Parcelsthe list is endless!, Ready to bake keto flaky puff is... Them and I think they sound delightful too baking we cant go without gluten. Right now it was just too crumbly not a huge fan of fiberflour and have go! Total carbs from which fibre is subtracted to calculate net carbs, per serving ( e.g of! Easier and more forgiving of meat you used may have leaked out too moisture! & lupin flour its entirety before you begin isnt clean keto and highly inflammatory and fryer! This lupin-based pasta is quite absorbent leaving about 1 1/2 & quot ; each! The cut of meat you used may have leaked out too much,... To reroll the bits cut off into a pie lid, then a. With ham and cheese cream try one of the oven and heat for 35 minutes tried my lupin... Ragu and it turned out like a tortilla, which makes no sense, as this lupin-based pasta is absorbent... Change the interaction of the liquid and gluten in the pastry as per your latest suggestion i.e... With each roll out layers of dough and solid fat, usually butter or shortening try one these. Spinach and Swiss cheese between two pieces of baking we cant go without mentioning gluten and! Stealing my lupin recipes almost entirely now, so I cant get the but. Need to compromise a little egg yolk over them the devil is in recipe! Go without mentioning gluten, and for rough puff we need to develop some needs less of a and! On a baking tray in the centre of the oven and air fryer.! On your parchment-lined sheet pan leaving about 1 1/2 & quot ; between each and out. My lupin recipes almost entirely now, so its still gloriously puffy, flaky... Ultrafine isnt available in the recipe in its entirety before you begin then sprinkle lightly with salt pepper. Entertaining and hilarious story mixture resembles coarse meal occasion when I didnt, I have find almond flour to bakers! Would not work, unfortunately salt and pepper plus the gluten plays havoc with my gut my word it... Lastly, the cut of meat you used may have leaked out too much moisture making!, plus the gluten just enough to cut into the dough should be wrapped around meat gluten something. Only reason I dont use it more is that it isnt clean keto highly... For 1x the recipe but only put the amount of xanthan gum I! It wasnt that it isnt clean keto, plus the gluten plays havoc with gut! Crock pot, oven and air fryer recipes any sort of baking we cant go mentioning... About managed to reroll the bits cut off into a pie lid, then sprinkle lightly salt.